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	<title>Comments on: A new month, a new race</title>
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	<link>http://legallyheidi.com/fitness/2009/05/a-new-month-a-new-race/</link>
	<description>I run, I workout, I eat and I try to do it all well</description>
	<lastBuildDate>Mon, 15 Mar 2010 20:53:33 +0000</lastBuildDate>
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		<title>By: Avis Goodhile</title>
		<link>http://legallyheidi.com/fitness/2009/05/a-new-month-a-new-race/comment-page-1/#comment-136</link>
		<dc:creator>Avis Goodhile</dc:creator>
		<pubDate>Wed, 13 Jan 2010 06:02:16 +0000</pubDate>
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		<description>I want to Run my First Marathon In 2010. I found a program by Marrius Bakken, which I found on you tube which looks pretty promising....He takes you through 100 days of training for the big race....For those interested in running their  &lt;a href=&quot;http://www.youtube.com/watch?v=kTiOO5uLDDM&quot; rel=&quot;nofollow&quot;&gt;first marathon&lt;/a&gt; run this is the product to get....</description>
		<content:encoded><![CDATA[<p>I want to Run my First Marathon In 2010. I found a program by Marrius Bakken, which I found on you tube which looks pretty promising&#8230;.He takes you through 100 days of training for the big race&#8230;.For those interested in running their  <a href="http://www.youtube.com/watch?v=kTiOO5uLDDM" rel="nofollow">first marathon</a> run this is the product to get&#8230;.</p>
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		<title>By: Jillian</title>
		<link>http://legallyheidi.com/fitness/2009/05/a-new-month-a-new-race/comment-page-1/#comment-111</link>
		<dc:creator>Jillian</dc:creator>
		<pubDate>Tue, 05 May 2009 13:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://legallyheidi.com/fitness/?p=57#comment-111</guid>
		<description>I have never run FOR charity but I do choose my races based on where the money is going.  This fall I will run my first race for charity; Philly PDR for the Back on my Feet program.  BOMF is an orgnization that supports homeless people who are, as it states, back on their feet.</description>
		<content:encoded><![CDATA[<p>I have never run FOR charity but I do choose my races based on where the money is going.  This fall I will run my first race for charity; Philly PDR for the Back on my Feet program.  BOMF is an orgnization that supports homeless people who are, as it states, back on their feet.</p>
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